These are some recipe ideas from 1500cals. You can add any of these to your diary or add your own meals by clicking the "Add Food" button. You'll need to sign in first!
Recipe
Fried Eggs, Sausage And Tomato
21g
Carbs
30g
Fat
30g
Protein
487
kcal
Recipe
Pan Fried Salmon With Spinach Onion And Tomato
9g
Carbs
43g
Fat
64g
Protein
690
kcal
Recipe
Smokey Cod, Tomato And Chickpea Tray Bake
18g
Carbs
9g
Fat
37g
Protein
313
kcal
Flat White
7g
Carbs
5g
Fat
5g
Protein
100
kcal
Tea With Milk
5g
Carbs
3g
Fat
3g
Protein
60
kcal
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